Dear Patients & Friends,
We had such a great response to the Yoga Intensive last week that patients have been asking me if I could do another one because they weren’t able to make it on April 27. I know the people who attended the class didn’t love my pajamas but they definitely loved the class!
Here’s what a few of the attendees had to say:
“I liked the entire intensive including the kirtan singing. Mark’s meditation oratories were amazing! I came away with usable tools to start my day centered and calm and “one with all”.  Cindy Riley
“The intensive was great. I especially enjoyed the guided meditation.”  Mary Lou Miller
“I enjoyed the chanting – it was new to me – and it was very calming. The pace flew by and I enjoyed learning how to create daily “richuals”.  Ava Gibson
“The Asanas were slow and methodical and the breathing was relaxing. I liked how we transitioned back and forth from meditation to asana. The intensive was truly healing for me. Plus, Mark made me laugh because he’s so damn funny!”  Liz Onesto
Back by Demand!
The next Yoga Intensive will be held on Tuesday, May 16, from 6 PM – 8:30 PM here at the office.
If you want to attend, PLEASE let us know ASAP so that you’ll have a guaranteed spot.
Space is limited to 8 people.
Click here for flyer details.
Click here to register.
Everyone is welcome. You can invite friends who are not patients, as all of our workshops are always open to the public!
I hope you see you there.
Dr. Mark
SAVE THE DATE!On Wednesday, June 28, I’ll be teaching the most popular workshop year in and year out: Stress Management Made Simple – How to Enjoy a Calm, Clear & Confident Mind.
If you want to learn the basic relaxation techniques that I teach in private sessions for patients, this workshop is for you. At a fraction of the cost of a private session, you’ll learn how to quickly relax your body and mind, so that no matter what’s going on in your environment, you’ll be able to immunize yourself against the negative effects of stress.
Click here for flyer details.