Calm Your Mind, Flex Your Body, Be at Peace

Dear Patients & Friends,
Needless to say, my weekend serving at the Young Men's Ultimate Weekend and teaching the parenting workshop was, as always, a major life-enhancing experience for me.
It's a dream come true for me to have created a community of families who have used the RIGHT Way Family Unity method to overcome their differences and enjoy flourishing relationships. I'm now more motivated than ever to continue mentoring families to foster authenticity, teamwork and trust to ensure more love in the home.
Some of you ask me the same question in the treatment room regarding this family work that I do, "How do you get the energy to do all of this stuff?"
Health & Happiness is Available to Everyone
Many of you know that I've been studying and teaching personal growth, stress management and spiritual development for a very long time. Thankfully, since my teen years, I've been practicing what I preach and it's working!!!
I have the natural energy to think and do the things I want to do because I've learned how to regulate my energy levels. I can raise my energy up, bring it down, or maintain it.
Yoga & Meditation Intensive
DETAILS
WHEN: August 21 from 6:30 - 8:30 PM
At the upcoming monthly yoga and meditation Intensive, the main theme will be about a very specific way that many yoga masters use to control their energy levels. I'll show you how to use their "secret" in any situation you find yourself in. The technique takes 15 seconds to do.
The class is limited to 8 people and is open to patients, their guests, and the general public.
To learn more about the Intensive, click here
To register for the Intensive, click here
True,
Dr. Mark
Click Here for future dates.

Dr. Mark SchillingerSchillinger Chiropractic & Wellness Center