EnRIGHTenment

Dear Patients & Friends,

Thank you for your enthusiastic response to the Happiness Mastermind Group that's forming now. Next month, I'll be detailing how you can become one of the 10 selected members to study with me in this upcoming year-long intensive.

As long as you're willing to make the effort to have a healthy and joyful lifestyle, you can experience what I call, "enRIGHTenment®."

EnRIGHTenment is a term I coined that refers to the condition where you're living a lifestyle that has your personal, social, and spiritual life resonating with vitality. When all aspects of your personal life are operating well together, you'll experience way more energy than you may have thought to be possible.

It's kind of like having a spine where all your vertebrae are in perfect alignment so that there's maximum nerve flow coming out of your spinal cord, ensuring maximum health. Having a life where you are literally responding to everyone and every situation based on your true, authentic values makes your self-respect increase and supports your life to function more smoothly.

Do you want to have a life where you feel no need to offend others or defend yourself? It's entirely possible to live like that when you're confident in who you are and how to communicate with others without any self-doubt.

Purpose of the Mastermind Group

The purpose of the group is to show people how to create a healthy lifestyle where these four areas of life are eventually mastered. The four areas are:

1. Relaxation - having the skill to relax anywhere, anytime regardless of the conditions that are occurring around you.
2. Identity - knowing what your core personal values are and how to creatively express them with clarity and confidence.
3. Spirituality - understanding the nature of reality in a way that's so profound for you that it causes the deepest inner-contentment.
4. Lifestyle - behaving in harmony with your life philosophy while also efficiently handling the daily routines of work and family life.

I know many of you don't think that you're good at setting or getting goals, and, therefore, you may be thinking that this Mastermind Group may not be fruitful for you. I guarantee that I'll show you how to approach your goals in such a way that you can actually achieve them!

If you're willing to emerge from behind your comfort zones, I'll guide you to become the person you've always wanted to be.

True,
Dr. Mark

Announcements

Stress Management Class at College of Marin

Starting at the end of this month on Tuesday, January 30 from 7:00 – 9:00 PM, I'll be teaching a 7-week course at College of Marin (COM). This very practical program is called, "Easeful Living in a Stressful World -Reducing Stress & Increasing Energy."

If you have ever wanted to see me privately for the stress management services I provide but haven't done so, I can assure you that studying with me at COM is way less expensive; literally hundreds of dollars!

Registration is now open. If you're interested in checking the class out further, click here to see the details on the COM website. The details are in the section titled "Health Education and Health Science" on Page 12 of the booklet.