Office Hours Update + 1 Bit of Advice

Dear Patients & Friends,

As you know, I've been maintaining regular office hours since the 'shelter in place' mandate started. Understandably, some patients are cancelling their appointments until the worst of the pandemic is over. I've decided to stay open, but for limited hours. This way I can treat those patients who continue to want care.

As of Wednesday, April 8th, I'll be here at the office from 9:30 - 11 AM, and from 4 - 5:30 PM. These hours are also true for Friday, April 6th. If the coronavirus conditions change and require me to alter office hours again, I'll let you all know.

I am still accepting new patients, so you don't need to hesitate to make referrals.

IMPORTANT: If you have a chiropractic emergency, do not hesitate to contact me personally, and we'll arrange a time to meet at the office. Texting, emailing and phone calling are all OK as ways to find me. (415-827-0959)

Simple Advice Primates are capable of adapting to severe hardships by improving any conditions which will foster survival. Blaming circumstances outside of your control for diminishing health is not going to help you, or the people who love you, live through this disturbing time.

Strengthening your body, relaxing your mind and expanding your spirit, is the best anti-dote to a weak immune system, which is what makes it more likely for the virus to be fatal.

Do not let the stress of the coronavirus pandemic become an excuse to reduce your exercise routines, eat un-healthy foods, not get enough rest or focus on negative thoughts.

True,
Dr. Mark