How To Start This New Year
Dear Patients & Friends.
Just before this new year began, I sent you my 2019 holiday message in a brief video. If you didn't see the video, you can Click here to see it now.
In the video I passionately challenged everyone with this question: "If not now, when?"
I was questioning everyone to deeply consider when they're going to make the next change in their life that will bring them more physical health, mental calmness, emotional well-being and spiritual peace.
If you've been reading my emails over the years, you know that I'm genuinely serious when I say that each and every one of you can do something(s) in just one minute a day that will literally help you move closer towards consistently experiencing more health and happiness.

Try it - You'll Like It
In the video, I offered you an opportunity to discover if my skills and my teaching style are a good match to mentor you to enjoy your life in ways that you may not have ever thought possible. I would never say such a bold statement if I have not been able to back it up with high praises from hundreds of patients and thousands of students I coach outside this office.
I know that some of you will question whether or not a chiropractor is capable of helping you move closer towards achieving your true potential. Well, I've been helping people create meaningful and fulfilling lifestyles for over thirty years!
That said, I'm offering all of you an opportunity to try working with me with a discounted fee for the first session. I assure you that you'll know after just one session if my wisdom and my style of education is right for you.
One session. Try it. You'll probably be as surprised and as happy as one of my patients who had her first session with me in mid-December.
First Session - One Person's Response
The patient I'm referring to came to the office with neck pain this past November. She attended the free stretch class and then came to the yoga and meditation class soon after. She resonated with my work and then decided to try a life coaching session.
When that first session was done, she literally said, AND I QUOTE: "I have not felt this good in years". And, she continues to see me because she's now committed to developing her personal growth, while also being accountable to handling all of her day to day responsibilities with work and family.
We've since had subsequent sessions to go deeper into the issues that have been preventing her from living the life that she's always wanted, and we've had great success moving her life in the right direction!
Special Offer
I'm offering my initial session of 90 minutes at half-price.
Normally the cost is $275, but up until the end of this January, I'm offering it to you for $137.50. Taking advantage of this unreasonably low fee is a great way for you to take the next step to bringing more physical health, mental calmness, emotional well-being and deeper spiritual peace into your life.
Free Consultation
If you want to find out more about how we may work together, contact the office to schedule a free 20 minute session with me. During this time I'll ask you questions to find out what your goals are and you can ask me questions about my experience and expertise.
That way, we can both decide if we're a good match for each other.
To schedule your introductory consultation (can be in person, on Skype or by phone) call the office at (415) 491-0959, or email us at schililinger.chiropractic@gmail.com
By the way, if you enjoy your first 90 minute session and decided you wanted more time together, my regular fee of $200/hour would apply.
After the session, if it wasn't right for you (very rarely happens) and you decide that you "just want me to be your chiropractor", I will not be insulted.
To learn more about my life coaching work, click here.
To learn more about my stress management work, click here.
True,
Dr. Mark
Announcements
Monthly Yoga & Meditation Class - The monthly yoga and meditation intensive I teach has helped lots of patients - yoga novices and masters alike - learn to control their thoughts and emotions. By having the skills to regulate your brain chemistry, you can enjoy way more peace of mind, no matter how much stress is happening in your life.
In the intensive we always focus on three stress reduction practices:
1) gentle physical stretches (hatha yoga)
2) controlled breathing (pranayama)
3) simple meditation (dhyana)
To learn more about the Intensive, click here.
To register for the Intensive, click here..
The next class is on Tuesday, January 22 from 6:30 - 8:30 PM.

Dr. Mark SchillingerSchillinger Chiropractic & Wellness Center