Volunteer With Us on Thanksgiving Morning

Schillinger Chiropractic & Wellness Center

Dear Patients & Friends,

On Thanksgiving Day, the non-profit I co-founded, Young Men's Ultimate Weekend, will be co-hosting an annual event called, "Operation T Day". We prepare food for the homeless in the morning (9-11 AM) and then the delivery team brings it into San Francisco. You are invited to play with us!

We've been doing this community service work for many years. We have fun working with people who love to practice the virtue of Humor, which we define as, "amusement with fun, laughter and celebration."

By the time we go home to our families for the rest of Thanksgiving, we feel happy that we've helped others and had a fun-filled experience.

There's lots of research that reveals that people experience deep happiness through the selfless behavior that volunteering offers. When people give of themselves generously, without needing anything in return, they often experience what is known as, "helpers high."

DETAILS

Where: Terra Linda Community Center & Pool - 670 Del Ganado Rd, San Rafael, CA. 94903
Time: 9:00 - 11 AM
Details: 800-719-9302

Click here for flyer details.

We truly hope to see you there!

True,

Dr Mark

Announcements

How Divorced Parents Can Unify Their Family - Without Anxiety or Anger:

On Thursday, December 7, Suzanne Alfandari, (family therapist), Rochelle Newman (relationship coach) and I (family coach) will be showing parents, whether divorced or not, how to build resilient families.

Click here for more information and to register.