Yoga & Meditation Intensive

Dear Patients & Friends,

Every year I find that more people want to experiment with yoga and meditation. I've learned that what holds many people back from starting earlier in their lives is that they simply didn't know which teacher to trust or what studio to try.

My Intensive is purposely designed for total beginners and the most advanced student. How can that work? Because the hatha yoga portion (stretching poses) is easy for everyone to do, and the personal growth/spiritual development concepts are deep and easy to practice - regardless of the level of physical flexibility.

DETAILS

WHEN: Tuesdays, July. 17, Aug. 21, Sept. 25, Oct. 16, Nov. 20, Dec. 18 2018

TIME: 6:30 - 8:30 PM

WHERE: 1050 Northgate Drive, Suite #1, San Rafael, CA 94903

FEE: $30 (Pre-pay $110 for the remaining 5 intensives and save $40)

If you'd like to watch some video testimonials, click here.

The program is open to patients, their guests, and the general public.

True,

Dr. Mark

Click here for future dates.