Yoga & Meditation Intensive this Tuesday
Dear Patients & Friends,
The monthly yoga and meditation intensive is this Tuesday, February 19, from 6:30 - 8:30PM.
If you are planning on attending but have not yet registered, please do so online today. To register, click here.

If you decide to attend tomorrow, do not call the office since we're closed for patients and won't be answering the phones. I'll be at the office, open for life coaching and stress management therapy, so leave me a text or phone message on my cell if you decide at the last minute to attend. If you don't hear back from me that means there's enough room for you to have a spot.
My cell number is (415) 827-0959.
One of the themes for this intensive is "mind-calming." I'll show you how to relax your mind quickly, regardless of how intense your surroundings are, or how worried you are.
Space is limited to 8 patients, their guests, or the general public.
To learn more about the Intensive, click here.
I hope to see you there!
True,
Dr. Mark

Dr. Mark SchillingerSchillinger Chiropractic & Wellness Center